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Poster Name:
truth

Poster Message:
One of my parents is a doctor in the medical field. At every workshop on weightless, the biggest elephant in the room (no pun intended) is the fact that the patient invariably will gain all the weight back. Sorry, but that is reality. The trick is to never gain it in the first place. Also, if you are exercising and feel healthy, that is all that matters. Weight really is just a number (most of the time).