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Here are 8 tips to help you mitigate and overcome ins

by:    

1. Confront your feelings. ...
2. Set achievable goals. ...
3. Prepare yourself for setbacks. ...
4. Embrace yourself as you are. ...
5. Challenge your negative thoughts. ...
6. Surround yourself with encouraging people. ...
7. Listen to other people's stories about
8. overcoming insecurities. ...
9. Try new things.

Posted By: knowledge
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#1    

you're right I needed this, thanks

By: KT

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