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squatting to eliminate is healthier

by:    

It is so much healthier to squat when you go number 2. I'm hoping the Greek Housing will build squatting toilets. If not, I'm going to have to stand on the toilet to squat. I do it in the dorms, and I really just wish I could have a proper toilet.

Posted By: FYI
Page 1 of 2
#1by:    
#1    

So true. One of the secrets to a flat stomach is to squat.

By: yes
by: ^   

I agree it should be an option, but I doubt they will make them.

By: ^
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by: wow   

I actually tried it today. First I went, and I still felt bloated. So then I squatted and it was amazing how much more came out and how easily it came out. My stomach felt instantly flatter. It was so cool. I'm hooked. The problem is , that squatting isn't easy to do. I did it today, because I was able to get some privacy in the dorm bathroom. Usually I don't have that. I'm starting to really want to get my own apartment so I can squat in peace.

By: wow
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by: yep   

I have known for years that it will get you a flat stomach.

By: yep
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by: ya know   

You can just stand on the toilet and squat to get a flat stomach. I do it even when I'm drunk.

By: ya know
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#2by:    
#2    

Some of the nursing majors should weigh in on this if they think it really will help with cancer prevention.

By: maybe
by: amen   

This is so much healthier all the way around. I'm really hoping that the builders will do the right thing and build appropriate squatting toilets.

By: amen
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#3by:    
#3    

Finally this is a topic of conversation. it needs to happen. We need to know that those of us who choose health will have a place to be comfortable

By: finally we are talking
by: tawny    

I have IBS. It is no joke. I have had it since I was 12. You have no idea how much stress and anxiety I have about going to the bathroom. It is painful, scary, and sometimes humiliating. In school I was granted permission to use the adult single stall bathroom, because my situation can be so bad. Sometimes the ONLY was I can go is if I squat. Believe me, I wish it weren't the way it is, but it is. I don't tell many people about it, but squatting makes a very painful and scary situation just a little bit better. I know I am not alone. I wish we could talk more about it. I almost didn't go through recruitment because I was so nervous about it. Please show some empathy for those of us who want to go in peace and are a little different.

By: tawny
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#4by:    
#4    

For the sake of everyone's health, lets be the first campus to make this a norm.

By: please please please
by: come on   

Nobody cares about health. They just care about the southern way and that does not include squatting.

By: come on
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#5by:    
#5    

Wouldn't have the fraternity guys fall in the toilet?

By: ?

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by: wtf?   

most just go in a bush

By: wtf?
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by: and    

Fraternities don't care about flat stomachs.

By: and
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#6by:    
#6    

If you don't have your heath what do you really have?

By: Finally
by: ^   

So true. Heath Ledger was awesome and now that he is gone we don't have much.

By: ^
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by: ^   

loved heath ledger

By: ^
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#7by:    
#7    

When you sit on a toilet you create a kink in your bowls. When you squat it is opened up and you can get all the gunk out. It is so much healthier to squat.

By: /
by: yep   

this is actually true

By: yep
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#8by:    
#8    

I tried squatting. It works.

By: yep
by: true   

It helps prevent hemorrhoids.

By: true
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by: love it   

especially when I'm constipated.

By: love it
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#9by:    
#9    

I've googled this and it is really interesting

By: google
by: /   

you actually live longer

By: /
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by: yeah but   

People who are not used to squat toilets, as well as overweight people, people with disabilities, and elderly people tend to find squatting as a defecation posture difficult, and may therefore prefer sitting

By: yeah but
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#10by:    
#10    

I have tried it for two weeks and it is amazing how flat my stomach is and how much better I feel.

By: Borerline Personality

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