Trideezy must read

1. Set boundaries: It's important to set clear boundaries for yourself and communicate them to others. This could include boundaries around physical touch, personal space, or conversations about your body.

2. Dress for yourself: Wear clothing that makes you feel comfortable and confident, rather than dressing to please others or conform to societal expectations.

3. Practice self-care: Take care of your body by getting enough sleep, eating a healthy diet, and engaging in physical activity that you enjoy.

4. Surround yourself with supportive people: Spend time with people who respect your boundaries and values, and who support you in your choices.

5. Be confident in your decisions: Don't feel pressured to conform to what others expect of you. Be confident in your decisions and own your choices.

6. Be mindful of the media you consume: Be mindful of the media you consume, as it can influence your self-image and perceptions of your body. Choose media that is positive, uplifting, and empowering.